I do this quite often with my Warrior. Its only slightly slower than a monk.
Shield of Absorbtion
Spirit Bond
Protective Spirit
Feel no Pain (Opt)
Light of Deldrimore (opt)
Life Attunement
Essence Bond
Signet of Stamina
Att: 12 strength 12 protection prayers
I use a festival hat, after using a +4 strength helm to activate Sig. of Stamina. My weapon is Sadi's Benediction. I wear -no- armor. Naked. Except the +1 energy insignia festival hat.
The 1 Monk bonder has:
Blessed Sig.
Sig. of Devotion
Blood Ritual
Spell Breaker
Holy Wrath
Retribution
Blessed Aura
Rebirth
I run the smiter with those skills if I am alone, if someone else is along to heal, I drop the healing Sig. for Succor.
Any questions, or proof, just let me know and I'll do my best to answer them. And if its proof you want, just contact me IG and I'll take you along for a run.
Last edited by Larcen; Jun 25, 2008 at 12:06 PM // 12:06..
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